Sunday, March 1, 2015

Ch 3: Start With the Heart

How to Stay Focused on What You Really Want…






Speak when you are angry and you will make the best speech you will ever regret.                                                                                --Ambrose Bierce










Finally to the “how” part of this crucial conversation process; you begin with the “first principle of dialogue- start with the heart”(33). What this is referring to is the internal control of one’s emotions. When crucial conversations go awry it can probably be attributed to one’s perspective of the situation. People assume others are in the wrong and they did everything right, however, it’s is not “our behavior degenerates. It’s that our motives do- a fact that we usually miss”. Of course there are times when one can assume his innocence, but often that is not the case. The proper approach to any dialogue is to monitor one’s outlook of the issue at hand, because he is the only person that can be changed. Internal control looks at the heart- the right motives. Staying focused on the right motive gives the ability to remember what you want and choosing to not slip in the habit of a Fool’s Choice- the either or option.

The Fool’s Choice is the common misconception where the person involved in the conversation believes there are only two alternatives he or she can take when it comes to handling the problem. The incorrect action here is to pick the option of being brutally honest or ignoring the problem so to keep friends and the peace. Yet, this principle demands that one not collapse to this fallacy and instead choose to stay focused, remembering what issue the conversation was originally addressing. The best way to practice this principle is by taking a second to think and recollecting the motive, to help stay focused. Do not let the competitive side be the “dialogue killer”(38). The heart can be changed when one takes a hold of the winning mentality. Moreover, do not stray towards anger, “from wanting to win to wanting to harm to the other person “(39). Some fall prey to the idea of peace-making because they are too afraid of conflict- wondering toward personal safety- and they accept unfavorable results. All this can be avoided if one takes a moment to meditate and ask, “what do I really want here”(41). This will immediately calm the blood and bring one back to the heart of the matter-the motive. It is the question that directs the inner compass back to the “North star”, stopping the possibility of veering off the path. Physiologically speaking, it redirects the blood to the brain instead of the rest of the body where then it gets ready for the flight or fight response. Thus, the brain can have the available resources to sustain logical and rational functions of the body. It is ironic how the heart can lead the body towards logical thinking and prevent emotions from controlling the conversations.


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